As a teacher of Bharatanatyam I get a lot of complaints on
how they want to quit, as araimandi and muzhumandi seem to be postures which
are very painful. I wondered in my years of learning did I feel the same. It
used to be painful and I remember my first master rolled a paper and hit me for
not sitting properly in the posture but it did not want me to give up. I want
to understand the origin of araimandi in dance and why the generation today
almost finds it impossible to continue because of that.
The word araimandi basically means half sitting posture and closely resembles the Ayata Mandala. Mandala is basically a body posture which may involve a small movement. Ayata Mandala is defined in Abhinaya Drapanam as: “Standing in Chaturasra bending the knees slightly and obliquely and keeping a distance of Vitasati between the two feet “(A.D 692-93, Translation by Prof.P.S.R.Appa Rao). Another important aspect is saushtava which means that the body posture is erect without a hunch. The height of a person decided the araimandi, the distance from the navel to the head should be equal to the distance from the navel to the ground.